What Is Frozen Pineapple Juice, Exactly?
Frozen pineapple juice isn’t the sugary stuff in a carton—it’s 100% pure pineapple, made by blending frozen pineapple chunks with a splash of water (or nothing at all). Because the fruit is flash-frozen at peak ripeness using IQF technology, every drop tastes like it was just picked.
SALAGRI’s IQF Pineapple is made from Queen Pineapple—smaller, sweeter, and more aromatic than standard varieties. Each 5x5mm cube is frozen within hours of harvest, locking in:
- Natural sweetness (minimum 11 Brix)
- Vibrant yellow color
- Juicy texture
- Active bromelain (the digestion super-enzyme)
No additives. No syrup. Just pineapple doing what it does best.
How to Make Frozen Pineapple Juice in 60 Seconds
Ingredients (1 serving, ~150ml):
- 1 cup SALAGRI frozen pineapple chunks (~140g)
- ¼–½ cup cold water (optional, for thinner juice)
- Ice (optional)
- Squeeze of lime (optional)
Instructions:
- Toss frozen pineapple into a blender.
- Add water if you want it drinkable; skip for thick “juice concentrate.”
- Blend 30–45 seconds until smooth.
- Pour. Sip. Smile.
Pro tip: Use straight from the freezer—the ice-cold chunks create a frosty, smoothie-like texture without dilution.
Nutrition in Every Glass of Frozen Pineapple Juice
One 150ml glass (made from 1 cup frozen pineapple) delivers:
|
Nutrient |
Amount | % Daily Value |
|
Calories |
70 | 3.5% |
| Carbs | 18g |
6% |
|
Fiber |
2g | 8% |
| Sugars | 14g (natural) |
– |
|
Vitamin C |
66mg | 73% |
| Manganese | 1.3mg |
65% |
|
Bromelain |
Active |
– |
| Potassium | 152mg |
3% |
7 Science-Backed Benefits of Frozen Pineapple Juice
1. 73% of Your Daily Vitamin C in One Glass
Supports immunity, collagen, and glowing skin. A 2025 Nutrients study found pineapple juice increased antioxidant levels by 22% in 4 weeks.
2. Bromelain: The Digestion Superhero
This enzyme breaks down proteins, reduces bloating, and eases IBS symptoms. Freezing preserves 100% of bromelain activity—canned juice? Zero.
3. Anti-Inflammatory Powerhouse
Bromelain + flavonoids = less joint pain, faster workout recovery. Athletes swear by it.
4. Bone Health Boost
Manganese (65% DV) strengthens bones and prevents osteoporosis.
5. Hydration + Electrolytes
High water content + potassium = perfect post-workout refuel.
6. Low-Calorie Sweetness
70 calories per glass. Crushes sugar cravings without the crash.
7. Zero Waste, Max Flavor
Use every chunk. No peeling. No core. No guilt.
Why Frozen Fruit Beats Fresh
|
Feature |
Frozen Pineapple | Fresh Pineapple |
|
Nutrient Lock |
95%+ retained (IQF) | Drops after 5 days |
| Juice Yield | Higher (less water loss) |
Lower (drying out) |
|
Prep Time |
60 seconds | 15+ minutes |
| Waste | Zero |
30–50% (peel, core, spoilage) |
|
Cost |
~$1.50/lb |
$4–6 each off-season |
| Consistency | Always sweet |
Varies by ripeness |
Why Buy Frozen Fruit Online from Vietnam?
Vietnam isn’t just a travel destination—it’s the tropical fruit capital.
- 1.8 million tons of pineapple annually
- Queen Pineapple = sweeter, juicier, more aromatic
- Mekong Delta = perfect climate and volcanic soil
- $1.2 billion in fruit exports (2024, USDA)
Ordering frozen fruit online from Vietnam means:
- Farm-to-freezer in hours
- No middleman markup
- Cold-chain delivery (arrives -18°C)
- Global standards (HALAL, FDA, BRC, ISO)
- Eco-friendly farming (SALAGRI’s promise)
As a leading IQF fruit supplier in Vietnam, SALAGRI delivers restaurant-grade pineapple to your door. I get a 5kg bag every 2 months—perfect every time.
SALAGRI Fruit: The World’s Frozen Fruit Leader
SALAGRI Fruit isn’t just a supplier—they’re the global gold standard. Based in Vietnam, they’re the world’s leading provider of frozen fruits and vegetables, with pineapple and mango as superstars.
IQF Pineapple features:
- Queen Pineapple (min 11 Brix)
- 5x5mm cubes—ideal for juicing
- No pesticides, bacteria, or foreign objects
- 24-month shelf life
- Retail (500g–5kg) or bulk
From Michelin kitchens to my morning blender, SALAGRI rules.
5 Frozen Pineapple Juice Recipes (All Under 200 Cal)
1. Pure Frozen Pineapple Juice
- 1 cup SALAGRI frozen pineapple
- ⅓ cup water
→ 70 cal | Classic, clean, perfect.
2. Pineapple Ginger Immunity Shot
- ½ cup frozen pineapple
- 1-inch ginger
- Squeeze of lemon
→ 45 cal | Anti-inflammatory rocket fuel.
3. Pineapple Cucumber Refresher
- ¾ cup frozen pineapple
- ½ cucumber
- Mint leaves
→ 55 cal | Spa water, upgraded.
4. Virgin Piña Colada
- 1 cup frozen pineapple
- ½ cup coconut water
- Ice
→ 90 cal | Beach vibes, zero alcohol.
5. Pineapple Turmeric Golden Juice
- 1 cup frozen pineapple
- ½ tsp turmeric
- Pinch of black pepper
→ 75 cal | Anti-inflammatory golden glow.
Frozen vs. Fresh Pineapple Juice: The Truth
|
Metric |
Frozen Pineapple Juice | Fresh Pineapple Juice |
| Vitamin C | 66mg (73% DV) |
66mg (declines after 24h) |
|
Bromelain |
Fully active | Active, then degrades |
| Prep Time | 60 sec |
15+ min |
|
Waste |
Zero |
Peel, core, spoilage |
Pro Tips for Perfect Frozen Pineapple Juice
- Blend frozen for frosty texture
- Strain for clear juice (optional)
- Store juice in ice cube trays for later
- Keep pineapple at -18°C in sealed bag
- 1 cup = 70 cal, 18g carbs
Conclusion: Your Morning Just Got Brighter
Frozen pineapple juice isn’t a shortcut—it’s a supercharge. Same tropical punch, zero hassle, and nutrition that lasts. With SALAGRI Fruit leading the way, you’re sipping the world’s finest pineapple, straight from Vietnam’s orchards.
