Frozen Avocado Smoothie: 10 Creamy Recipes + Best IQF Cubes | SALAGRI Fruit

If you’ve never tried a frozen avocado smoothie, you’re missing out on the single best texture upgrade your blender has ever seen.
No ice that waters everything down. No waiting for the perfect ripe avocado. Just ridiculously thick, velvety, bright-green goodness in under 60 seconds.

This is the ultimate guide to making the perfect frozen avocado smoothie every single time, complete with 10 tested recipes, the science behind why frozen avocado beats fresh for blending, and why SALAGRI Fruit — the world’s leading frozen avocado manufacturer (alongside their famous mango, pineapple, red dragon fruit, and coconut) — makes the absolute best cubes for smoothies with their premium IQF Avocado and perfectly portioned 500 g frozen avocado cubes.

Why Frozen Avocado Is the Ultimate Smoothie Hack

Fresh avocado + ice = decent smoothie.
Frozen avocado cubes = milkshake-level thickness with zero dilution.

Here’s the magic:

• Acts like ice but adds flavor, healthy fats, and fiber
• No need to wait for perfect ripeness
• Naturally creamy — no yogurt or banana required (unless you want them)
• Bright green color that stays vibrant

SALAGRI’s frozen avocado is 100 % real Vietnamese Hass, flash-frozen within hours of harvest with zero additives. One 100 g handful gives you the same nutrition as a fresh avocado but blends colder, thicker, and faster.

10 Insanely Good Frozen Avocado Smoothie Recipes

1. Classic Creamy Green
   

   100 g frozen avocado + 1 frozen banana + handful spinach + 200 ml almond milk + 1 tsp honey
   → Under 300 cal, tastes like ice cream.

2. Tropical Dream
   

   100 g frozen avocado + 100 g frozen mango + 150 ml coconut water + squeeze lime
   → Vacation in a glass.

3. Peanut Butter Power
   

   100 g frozen avocado + 1 tbsp peanut butter + 1 scoop chocolate protein + 250 ml oat milk
   → Post-workout perfection.

4. Mint Choc Chip (healthy)
   

   100 g frozen avocado + 1 tsp cocoa + fresh mint leaves + 1 tsp maple + 200 ml milk
   → Tastes like dessert, 8 g fiber.

5. Berry Avocado Blast
   

   100 g frozen avocado + 100 g mixed frozen berries + 200 ml kefir
   → Gorgeous pink-green swirl.

6. Coffee Avocado Frappé
   

   100 g frozen avocado + cold brew shot + 1 tsp honey + 150 ml milk
   → Better than any chain.

7. Golden Glow (anti-inflammatory)
   

   100 g frozen avocado + ½ tsp turmeric + pinch black pepper + 200 ml pineapple juice
   → Bright yellow, insanely good for you.

8. Avocado Piña Colada (virgin)
   

   100 g frozen avocado + 150 g frozen pineapple + 150 ml coconut milk
   → Poolside vibes, zero alcohol needed.

9. Chocolate Avocado Thickshake
   

   120 g frozen avocado + 1 tbsp cocoa + 2 dates + 250 ml milk
   → 100 % guilt-free milkshake.

10. Super Green Detox
    

    100 g frozen avocado + kale + cucumber + celery + lemon + ginger
    → Actually tastes good.
    

Nutritional Boost: What 100 g Frozen Avocado Adds to Your Smoothie

All preserved perfectly thanks to IQF flash-freezing.

8 Reasons Frozen Avocado Is Better Than Fresh for Smoothies

1. Thicker texture without ice
2. Always perfectly ripe
3. Zero waste, zero browning
4. Portion-perfect every time
5. 24-month shelf life
6. No seasonal price spikes
7. Cleaner & safer (BRC AA facilities)
8. Blends colder instantly

Why Buy Your Frozen Avocado (and All Frozen Fruit) Online from Vietnam?

Ordering frozen fruit online is now the easiest and cheapest way to get premium quality:

• See exact farm origin, lab tests, certificates
• Direct factory pricing — often half supermarket cost
• Cold-chain delivery straight to your door
• Subscription or bulk options

Vietnam has exploded as a frozen avocado powerhouse:

• Central Highlands = thicker flesh, higher oil content
• Year-round harvest = no supply gaps
• Brand-new European-standard IQF plants
• Sustainable, traceable orchards

As a leading IQF fruit supplier in Vietnam, SALAGRI controls the entire chain — the same vertical integration that made them famous for mango and dragon fruit worldwide.

SALAGRI Fruit – The Best Frozen Avocado You Can Buy

SALAGRI Fruit dominates frozen mango, pineapple, red dragon fruit, and coconut globally — and their frozen avocado is built on the exact same obsession with quality:

• 100 % real Vietnamese Hass avocado
• Available as bulk IQF Avocado or retail 500 g frozen avocado cubes
• Zero additives, zero citric acid
• Bright green color, ultra-creamy texture
• Full certifications: BRC AA, FDA, HALAL, ISO 22000

From café chains to home blenders, SALAGRI is the gold standard.

Fresh vs Frozen Avocado for Smoothies – Quick Comparison

Pro Tips for the Thickest, Creamiest Frozen Avocado Smoothie

• Use straight from frozen — no thawing needed
• Start with 80–120 g avocado per serving
• Add liquid gradually (less = thicker)
• Blend on high for 45–60 seconds
• Freeze extra in ice cube trays for grab-and-go portions

Ready to Level Up Your Smoothie Game?

A frozen avocado smoothie isn’t just convenient — it’s legitimately one of the best-tasting, healthiest drinks you can make.

And when those cubes come from SALAGRI Fruit, you’re getting café-quality results at home for a fraction of the price.

Grab the perfectly sized 500 g frozen avocado cubes or stock up with the bulk IQF Avocado — shipped directly from the leading IQF fruit supplier in Vietnam.