If someone told you five years ago that frozen avocado would become a kitchen staple, you’d probably laugh. Today? It’s the secret weapon behind the creamiest smoothies, the fastest guacamole, and the silkiest chocolate mousse most people have ever tasted.
These frozen avocado recipes are proof that convenience and flavor can live in perfect harmony — and once you try them with properly made IQF avocado, fresh will never feel the same again.
In this ultimate guide you’ll find 12 tested-and-loved recipes, the real benefits that make frozen avocado a superpower, and why SALAGRI Fruit — the world’s leading frozen avocado manufacturer (alongside legendary mango, pineapple, red dragon fruit, and coconut) — produces the best product on the market with premium IQF Avocado and perfectly portioned 500 g frozen avocado cubes.


Why SALAGRI’s Frozen Avocado Is Different (and Better)
SALAGRI’s frozen avocado is 100 % real Vietnamese Hass — no citric acid, no ascorbic acid, no fillers. Picked at peak ripeness in the Central Highlands, peeled, pitted, cut, and individually flash-frozen within hours. The result? Bright green cubes that taste freshly mashed even after a year in your freezer.
- Zero additives → truly clean label
- 24-month shelf life at –18 °C
- Creamy texture → no watery separation
- Always perfectly ripe → every single piece
Now, let’s cook (or not cook).
1. 60-Second Guacamole
- 200 g thawed SALAGRI cubes
- Juice of 1 lime, ½ tsp salt, 1 clove garlic, handful cilantro, diced tomato
→ Mash & serve. Done.
2. Ultimate Green Smoothie (no ice needed)
- 100 g frozen avocado
- 1 frozen banana, handful spinach, 200 ml almond milk, 1 tbsp peanut butter
→ Thick, creamy, 5-star hotel texture.


3. 5-Minute Chocolate Avocado Mousse
- 150 g thawed avocado
- 3 tbsp cocoa powder, 3–4 tbsp maple syrup, 1 tsp vanilla, pinch sea salt
→ Blend until silky. Chill 15 min. Mind-blowing.
4. Avocado Nice-Cream (dairy-free)
- 300 g frozen avocado cubes
- 2 tbsp plant milk, 2 tbsp honey or agave
→ Blend straight from frozen. Soft-serve in 60 seconds.
5. Creamy Avocado Caesar Dressing
- 100 g thawed avocado
- 1 garlic clove, 2 anchovies, juice ½ lemon, 2 tbsp olive oil, 3 tbsp parmesan
→ Shake in a jar. Keeps 5 days in fridge.
6. Avocado Pesto Pasta (vegan)
- 100 g thawed avocado
- Big handful basil, 1 garlic clove, 30 g pine nuts, 3 tbsp olive oil, salt
→ Toss with hot pasta. Insanely good.
7. Frozen Avocado Margarita
- 100 g frozen avocado
- 50 ml tequila, 30 ml lime juice, 20 ml triple sec, 1 tbsp agave
→ Blend. The creamiest margarita you’ll ever drink.
8. Avocado Brownies (yes, really)
- Replace 100 g butter with 150 g thawed avocado
→ Same recipe as usual. Fudgy, rich, no avocado taste.
9. Quick Avocado Toast Upgrade
- Mash 80 g thawed cubes straight onto toast
- Top with chili oil, everything bagel seasoning, or smoked salmon.
10. Chilled Avocado & Cucumber Soup
- 200 g frozen avocado (blend from frozen)
- 1 cucumber, 200 ml coconut milk, lime, mint
→ Refreshing summer lunch in 3 minutes.
11. Avocado Energy Balls
- 100 g thawed avocado
- 150 g dates, 100 g oats, 50 g shredded coconut
→ Roll & refrigerate. Perfect pre-workout snack.
12. Creamy Avocado Hummus
- Replace half the chickpeas with thawed avocado
→ Silky texture, beautiful pale green color.


8 Reasons Frozen Avocado Beats Fresh Almost Every Time
- Always perfectly ripe
- Zero waste (100 % usable)
- No browning drama
- Portion-perfect every time
- 24-month shelf life
- Fixed price year-round
- Cleaner & safer (BRC AA facilities)
- Makes the creamiest cold recipes without ice
Why Buy Frozen Avocado (and All Frozen Fruit) Online from Vietnam?
Shopping online for frozen fruit is now the default for smart buyers:
- Full transparency: certificates, farm photos, lab tests
- Direct factory pricing — often 40–50 % below supermarket
- Cold-chain delivery to your door
- Flexible sizes: 500 g retail or 10 kg bulk
Vietnam has become the new powerhouse for premium frozen avocado:
- Central Highlands = thicker flesh, higher natural oil content
- Year-round harvest = no shortages
- Brand-new IQF plants built to EU/US standards
- Sustainable, GlobalGAP-certified orchards
As a leading IQF fruit supplier in Vietnam, SALAGRI controls everything from tree to freezer — the same vertical integration that made them famous worldwide for mango and dragon fruit.
SALAGRI Fruit – The Name Behind the Best Frozen Avocado
SALAGRI Fruit dominates frozen mango, pineapple, red dragon fruit, and coconut — and frozen avocado is quickly becoming the new star.
- 100 % real Hass avocado
- Available as bulk IQF Avocado or retail 500 g frozen avocado cubes
- Zero additives, bright green, buttery texture
- Full certifications: BRC AA, FDA, HALAL, ISO 22000
From Michelin-star kitchens to family freezers, SALAGRI makes avocado effortless.
Fresh vs Frozen Avocado – Quick Reality Check


|
Feature |
Fresh Avocado | SALAGRI Frozen Avocado |
| Ripeness | Russian roulette |
Always perfect |
|
Waste |
25–40 % | < 1 % |
| Shelf life | 3–7 days |
24 months |
|
Smoothie texture |
Needs ice → watered-down |
Naturally thick & creamy |
Pro Tips for Perfect Results Every Time
- Use frozen cubes straight from the bag for smoothies & desserts
- Thaw savory recipes in sealed bag in cold water (8–10 min)
- Add lime/lemon after thawing to keep bright green
- Store at –18 °C and reseal tightly after opening


Ready to Upgrade Your Avocado Game?
These frozen avocado recipes are just the beginning. Once you experience proper IQF avocado from a trusted manufacturer, fresh avocados start to feel like hard work.
Start with the perfectly sized 500 g frozen avocado cubes or go big with the bulk IQF Avocado — shipped directly from the leading IQF fruit supplier in Vietnam.












